Why You Need A Home Slab Wall

As a self-proclaimed low-ball roof boulderer, this post may come as a surprise. I LOVE SLAB. If you are building a home wall, I recommend building a slab wall. I wasn’t always pro-home slab wall. I was actually very upset when my coach told me, I needed a slab wall. But so far, my coach hasn’t been wrong in his recommendations. So this roof climber embarked on her slab climbing journey.

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Aging, Injury, and the End of Band-Aid Solutions

The first time I realized this wasn’t going to just “go away” was when the pain started waking me up. It wasn’t just a running thing anymore. It wasn’t something I could stretch out, tape over, or ignore until my next workout. It was there first thing in the morning, when I took my first steps and needed a few minutes just to walk normally. It followed me through my workday, a dull but persistent reminder with every step.

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Brittany WileyComment
Intro to Steep Climbing on the kilterboard

I’m likely the world’s biggest Kilterboard fan! It’s great at multiple angles and for all levels of climbers. Although I jokingly call this angle “slab climbing” , 55 degrees is truly steep climbing. For climbers not familiar with climbing at steep angles, the change in technique and strength required can be quite jolting. Here are some of my favorite well-rounded setters at 55 degrees to make your transition to steep climbing easier!

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4 Climbing Tips to Stop Cutting Feet!

After a spinal cord injury in 2019, I was unable to weight my feet while climbing. With muscle weakness and no feeling, I couldn’t tell the difference between rock and air. Nearly every workout I’ve done for the past two years has been focused on being able to maintain body tension, and I’m finally starting to see results. Here are the top four climbing exercises that have helped me avoid cutting feet.

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Need a Home Climbing Gym Floor? Here's how to build it!

Building a home gym is a monumental task! Once the climbing wall is built, you’d think the biggest hurdle is over. But a safe landing area is just as important, and can be just as overwhelming. There are many options for foam and foam coverings, making it difficult to know which is right for a climbing wall. I spent weeks reading about foam, cold-calling foam companies, and driving around to different fabric stores learning about vinyl coverings. Here is my journey of building a safe landing!

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Safety First: Lessons from Women and Genderqueer Climbers of Color

The climbing stories you hear at base camp or around a campfire just might save your life. That’s why it matters who gets to tell stories of danger, joy, and survival. Too often the loudest voices don’t look like us. But for Sachi Koide, Sof Petros, and Theresa Silveyra—three accomplished women and genderqueer climbers of color—mountaineering is more than technical knowledge. It’s about community, power and courage.

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From Hawai’i’ With Love: Survival and Restoration After the Lahaina Wildfire

On the morning of August 8, 2023, Noelle Bali and Marina Riker received routine alerts of nearby fires. It was another dry summer and 60 mph winds rattled Lahaina, a coastal beach town in Maui.

Downed power lines sparked a small fire which soon engulfed the town, leaving 102 residents dead and thousands forced to evacuate — including Noelle and Marina. What started as a relatively normal day became one of the deadliest wildfires in U.S. history, leaving a beloved community searching for a way forward.

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Amath DioufComment
Annette Diggs Is Changing the Face of Snow Sports

“Self-doubt is common,” said the certified ski instructor who sits on several state-wide and national committees for snow sports. “We often question our ability levels. We wonder, ‘Do I belong here?’ Black people haven’t historically been in these spaces. We’ve all experienced feeling like the ‘other’ in certain places.” By teaching technical skills, EDGE gives women the tools to say, “Yes, I belong here. I know what I’m doing. I deserve this space.”

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Brittany WileyComment