Usually as climbers, we concentrate on arm strength, but strong legs are just as important! Here are five exercises to improve your heel hook and toe down ability!
Read More
Planning your first weekend hike or a backpacking trip? Want to know what it's like to experience free fall from 13,000ft? Interested in swapping beta on some of the best bouldering locations across the US? Check out our Trip Reports for recent articles from our Featured Bloggers. Whether you’re venturing outdoors alone or with your family or friends, you’ll find something that matches your interests! We also tackle complex topics like racism, colorism, transphobia and queerphobia in outdoor recreation.
Usually as climbers, we concentrate on arm strength, but strong legs are just as important! Here are five exercises to improve your heel hook and toe down ability!
Read More